Considering we spend almost 1/3rd of our total lives asleep, it’s surprising to hear how many people don’t give due consideration to how important mattresses are in their lives.
This is the element that plays the biggest role in determining what kind of sleep you get at night. If your current foam is too soft or too stiff, it won’t matter how many times you try and roll over when you’re lying down; it simply won’t be comfortable.
The same principle applies to mattresses that have aged well beyond their normal lives. No, we aren’t talking about the warranty period for your springs. The top foam layer, which is responsible for cushioning your body, tends to wear out well before the warranty period even kicks in. This is what causes you to wake up feeling fatigued despite getting the required 8 hours of sleep.
If you’ve been having a restless night and poor sleep over the past few weeks, it might just be time to consider purchasing a new mattress.
Considering most foams come with a ridiculous 20-year warranty, this might come as a shock to most people that experts recommend that throwing away any mattress that’s older than 10 years.
As we mentioned earlier, the warranty period is usually for the springs which already play a minimal part in determining how much comfort you get at night. The major element responsible here is the top layer of cushioning which comes in direct contact with your body.
If you don’t remember the date of purchase, visit a store and try lying down on some of the best mattress Dubai has to offer. You’ll get a fair idea of how much wear and tear yours has seen and whether it needs to be replaced.
Whenever you do purchase the new foam, make sure you write down the date somewhere on the label.
Those chronic backaches you’ve been having for the past 2 weeks aren’t a result of your job or all the physical activity you’ve been doing. The blame lies with your mattress.
Old mattresses lose their support over time, and there’s extra wear and tear on the areas where you regularly sleep, causing these zones to sink. If your neck isn’t aligned with your spine while you sleep, there’s a high chance you’re going to wake up with a terrible backache.
Another reason for this can be that you didn’t purchase the right type of foam in the first place, and the effects are now developing as the foam start to lose its shape.
If you’ve suffered from bad backaches for longer than a few weeks, we highly recommend consulting with your local healthcare professional before you go out and purchase a new mattress.
If you find that your allergies start getting worse every time you lie down in bed, it’s likely that your mattress is infected with dust mites or other kinds of bacteria.
Over time, standard foams act as a harbour for dust mites, encouraging the growth of their colonies and providing them with all the sustenance they need to thrive.
What should you do about it? Consider buying a pure latex mattress. Latex is made from a natural rubber extracted from a certain type of tree found mostly in the Southern Hemisphere.
The great thing about Latex is that it has natural, hypoallergenic properties, meaning it prevents the growth of any bacterial or dust mite colonies and extends the life of your mattress considerably.
If you’ve recently undergone surgery, pregnancy, or change in diet and lost/gained a lot of weight, you’ll need to replace your old mattress.
Unlike the human body which adapts to weight changes, your mattress simply wears out over time according to the weight it was under.
This means that a foam that felt comfortable 5 years ago might not feel comfortable now if you’ve experienced significant variations in your weight, even though the mattress hasn’t changed much in terms of support or texture.
For this purpose, memory foams are the best mattress in Dubai. They readily adjust to your weight and won’t wear out unevenly as other foams do.
